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Jest For The Health Of It
-Health, Happiness & World Peace Through Laughter
Laughing will not make you Happy,
JUST HAPPIER : )
---Laugh Until It Helps
Now Presenting...
BABY TALK Baby Sign Language
Thai Yoga Massage
and Laughter Yoga
NEW Groups Forming:
Robyn S Sadler, BSN CLL TYMA BSLS
Laughter Coach, Speaker,
Thai Yoga Massage Artist &
Baby Sign Language Specialist
Call for appointments 912-663-4800
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Robyn Sadler enjoying life.
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Laughter is a serious issue to Robyn Sadler, founder of JEST LAUGH in Savannah, Georgia. It has long been known that laughter is good medicine, & now you can be part of this revolutionary method of laughter therapy... JEST LAUGH Laughter Club, The First Registered Laughter Club in Georgia! Robyn promises to teach you how this method of giggling can help reduce stress, improve attitudes & possibly be the way to World Peace. Come participate in this laughter yoga designed to make anyone feel better without the aid of jokes. Share the joy, bring a friend.
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What's All The Laughing About?
A physician, Dr. Madan Kataria, originated the laughter club idea in India on March 13, 1995. The method, which borrows some ideas from yoga, was introduced to the United States several years later by The World Laughter Tour, Inc., & is catching on in schools, businesses, retirement centers & hospitals. Laughter is a universal language, which acts as a powerful social and emotional glue. Laughter has no accent. Everyone is invited to participate!
Tell Me More:
We will be doing simple fun exercises that SIMULATE laughter to STIMULATE laughter. We will all be "laughing for no reason" and having a great time! Soon you will Ho, Ho, Ha, Ha, Ha your worries away & find your energy, immune systems and spirits soaring.
Robyn is available to offer a one-time laughter demo or uplifting speech or a combination of both. Let Robyn provide your group with a light-hearted reminder designed to prevent a "hardening of the attitudes, " promote the therapeutic benefits of laughter, plus offer helpful hints on nurturing yourself and your sense of humor when you are feeling overwhelmed and stressed during those hectic days.
Jollyologist Robyn will discuss your needs and design a customized laughter program that will best benefit you or your company.
One-time or ongoing programs are
available. Remember you can achieve
SUCCESS THROUGH LAUGHTER!
Although props and jokes are not necessary for the laughter clubs, Robyn often brings fun items, light-hearted office toys, stress reduction tools and amusing icebreakers when customizing a program, meeting or retreat for a corporate client. Her messages to business owners and executives is
"Take your job seriously and yourself lightly.
You can still be a SERIOUS PROFESSIONAL
without being a SOLEMN professional!
& Jump For Joy, Life's Your Toy!"
Please call or leave a message for Robyn Sadler:
I look forward to laughing with you. Jest Wishes,
E-MAIL..........Robyn306@aol.com
CALL Robyn.........(912)663-4800
Recent PLAYshops Include:
Senior Citizen Groups, 5th & 6th Grade Spanish Classes,
The SERTOMA Club, Live Oak Public Libraries
& other businesses, clubs and groups
YOUR Group can be listed here too!!!
Live, Love & LAUGH often!
Previous Special Celebrations
Jest Laugh Laughter Club
'Nat'l Humor Month'(April)
'Int'l World Laughter Day'(May)
'Admit Your Happy Day'(Aug)
'Nat'l Smile Week'(Aug)
'Int'l Day of Peace'(Sept)
'World Smile Day'(Oct)
& many others
sorry if we missed you!
Affiliated with:
WLT (World Laughter Tour)
LCI (Laughter Clubs Int'l)
AATH (Therapeutic Humor)
SOHP (Society of Happy People)
Dr.PEP (Personally Empowering People)
Did You Know?
--GELOTOLOGY is the study of the scientific relationship between laughter, humor and health.
--Physiologically, LAUGHTER has the same benefits as physical exercise. Fifteen major facial muscles and 16 major organs of the body, including the diaphragm & abdomen, get a thorough workout, causing a rise in muscle activity, respiration, heart rate and blood pressure.
--Most adults LAUGH fewer than 10 times a day, compared to the 400 times a day that a child LAUGHS.
--Besides meeting new friends & possibly making your cheeks sore, coming to JEST LAUGH LAUGHTER CLUB is Mirthful FUN : )
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